Part One:
Uncovering Your Core Values
Includes 8 activities and Values Inventory
Have you ever felt there must be “something more”
but been unable to identify what it is? Have you
ever felt your life is a series of to-dos but that
you aren’t really living? These feelings are often
caused by a disconnection between actions and
values. This Mini-Makeover will help you rediscover
your personal values–not the values others
would like you to have.
Clear values act as a filter. In times of
indecision, we can compare options to our guiding
values to make a decision. Values are the seams
which shape the fabric of our lives. Without defined
values, we have torn seams where the unwanted can
sneak in, and our energy can sneak out. Values allow
us to advance confidently in a meaningful direction.
Without them we will be blown around by the
emotions, people, and external events of the day. In
this section you are guided through eight exercises
to help you hone in one three to core values from
the included Values List of 295 values.
Part Two:
Value Cards: A Compass for Contentment
7 pages
Includes 4 activities
Journaling space
Values Worksheet
Sample Value cards
Knowing our core values is the first step in
building a life of contentment and joy. But how do
we use these values to shape our lives? In this
section I’ll show you how to incorporate these
values into daily life to ensure you are living your
life “on purpose” in alignment with these key
values.
Part Three:
Creating a Personal Vision Statement
11 pages
Includes 6
activities
Everything worthwhile begins with a vision.
Think of a vision as the “big picture” of why you
make specific choices and take certain actions. A
vision statement is a guiding light allowing us to
live each day with purpose and clarity. A clear
vision statement will help us choose goals that are
right for us. There may be a million things we
want to do-but only a few that we actually
need to do.
A
Vision Statement encompasses the values we hold
dear, the overall “theme” we want to live in our
life. Without a vision, you are likely to wander
aimlessly because there is no uniting purpose
between daily actions and a larger vision. A clear
vision statement will help us choose daily actions
and make decisions that are right for us. There may
be a million things we want to do-but only a few
that will truly create the life we desire because
they align with our vision.
